Keep Your Mind Sharp

[{"selector":"#anim-7df98d3f-c644-40d8-b810-f68eea6a33c2","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24a9f225-0f0f-4491-ad9a-4f9091c12fd0","keyframes":{"transform":["translate3d(0px, 287.15732%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The importance of cognitive health and the benefits of brain exercises

Jigsaw puzzles

[{"selector":"#anim-972f8aa0-fe33-4b1a-8604-b5bf4b80f6cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-186220fd-f8f3-4948-a320-9f16f5e76be1","keyframes":{"transform":["translate3d(0px, 498.65915%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e013810-139d-41b7-99a3-c314541f3742","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23cebe5a-54e1-4dfa-83e4-752a9ccbab63","keyframes":{"transform":["translate3d(0px, 187.98558%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0aa69c23-2999-490d-aab2-75aadea571d0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42c4bb37-5a01-46df-aa92-7dda3be78011","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Exercise 1 Arrow

Card games

[{"selector":"#anim-bd20f021-44e3-4942-8bc3-58e95da35f13","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8237b8d-3d3d-4f66-ac7f-ad59e6d54fbf","keyframes":{"transform":["translate3d(0px, 398.65915%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c58aed19-8e19-4da8-ac96-126761af2c1b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb79a9a7-d1e3-45d6-ac88-d598659645c7","keyframes":{"transform":["translate3d(0px, 498.65915%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e18cb94-b714-4431-9ea1-9c122c30a748","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e36bb37b-8151-40dc-b25f-3a2e90891960","keyframes":{"transform":["translate3d(99.75728%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Exercise 2 Arrow

Vocabulary building

[{"selector":"#anim-94978dd1-53d9-4622-b39b-249956bdef27","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b36863c-396f-4254-b592-f9d318a7873a","keyframes":{"transform":["translate3d(0px, 187.98558%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b486414a-ee87-4b2a-8bf6-4e2d2fcdcdfd","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24fe9bed-1d5a-4b65-9f08-4e6976ed9ca5","keyframes":{"transform":["translate3d(0px, 498.65915%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2627de07-aecb-4622-8651-20fc298047a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ddf1c968-349f-4ad1-abf8-f42cad1e6f15","keyframes":{"transform":["translate3d(-63.03681%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Exercise 3 Arrow

Dancing

[{"selector":"#anim-3b2e6a52-0595-49e3-affc-a966c220d0ff","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a60c91e4-cf3a-42ca-a3e3-3777ecd3ed6d","keyframes":{"transform":["translate3d(0px, 398.65915%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d7f92b2-9d3c-432d-8e86-580650cc24d0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4de99c60-adb2-45ef-913a-86f26728582f","keyframes":{"transform":["translate3d(0px, 498.65915%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4adb1670-f99b-48aa-8942-464b5b8692aa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd350eb8-19ed-4d1e-8571-3aafac8d90a0","keyframes":{"transform":["translate3d(82.77372%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Exercise 4 Arrow

Sensory exercises

[{"selector":"#anim-83b8d4df-19e1-4084-9f7a-06b50b7965ef","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75aa2f6c-3280-4bee-890a-e631064d095d","keyframes":{"transform":["translate3d(0px, 187.98558%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f7b2e76-7178-4f07-bc7a-bfe57c40e4e1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-394ee40d-5ef3-4d2d-9290-0c827a905b6e","keyframes":{"transform":["translate3d(0px, 498.65915%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1588cb27-fcbc-4b46-bdd4-93951582cd6e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce0708ca-ad89-4f5a-b9b0-022cc2a309e6","keyframes":{"transform":["translate3d(-61.39332%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Exercise 5 Arrow

Learning a new skill

[{"selector":"#anim-d4d2a42d-de49-495d-a476-682d32022be8","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8dc2a85e-46bd-4ec5-828a-46f5cef3eb11","keyframes":{"transform":["translate3d(0px, 187.98558%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c642f1b-273d-433d-8062-6a9a1f44a5f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64229dc5-a8d0-4cf3-a72d-d32f2c6f3e13","keyframes":{"transform":["translate3d(0px, 498.65915%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41a47745-cb4e-44fe-a4f6-67a5262ad0bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5cdcb3e-c870-4018-9551-0d4e25c95a26","keyframes":{"transform":["translate3d(70.30717%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Exercise 6 Arrow

Teaching a skill

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Listening to music

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Trying a new route

[{"selector":"#anim-b73be890-becc-4d3f-8aff-31f3ef65a31c","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48fb12d9-e087-4125-91d8-e80a65d61990","keyframes":{"transform":["translate3d(0px, 187.98558%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba227116-0a16-45fb-8371-4383c4c199c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1a91d84-5835-4125-aa83-b82ab02879d8","keyframes":{"transform":["translate3d(0px, 498.65915%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab3289a4-6cc1-4880-89bf-c3ac7a820876","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a032b01-34df-49e4-8e40-93ba885bc097","keyframes":{"transform":["translate3d(-79.12553%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Exercise 9 Arrow

Meditation

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Read Article

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